NHS Blood Pressure Check
High blood pressure rarely causes symptoms, yet it is a leading risk factor for heart attack and stroke. A quick, free check at the pharmacy can spot it early, when it is easiest to manage.
No online booking for this service. Walk in during opening hours or call us.
About NHS Blood Pressure Check
Under the NHS Community Pharmacy Blood Pressure Check Service, pharmacies offer a free check to adults aged 40 and over who have not already been diagnosed with high blood pressure. The pharmacist measures your blood pressure in the pharmacy and explains the result.
If your reading is raised, you may be offered 24-hour (ambulatory) blood pressure monitoring where available, or be advised to see your GP, who will receive a record of your results.
Clear explanation
We explain your reading and what it means for you.
Further monitoring
Ambulatory monitoring or GP referral if your reading is high.
Lifestyle advice
Practical tips on diet, salt, exercise and alcohol.
GP informed
We can share results with your GP so nothing is missed.
Who should get checked?
You should have a check if you…
- Are 40 or over and have not had your blood pressure checked in the last 5 years
- Have a family history of high blood pressure, heart disease or stroke
- Are overweight, smoke, drink above the recommended limit or eat a lot of salt
- Are of Black African, Black Caribbean or South Asian background (higher risk)
What the numbers mean
- In a clinic or pharmacy, 140/90 mmHg or higher is considered high
- At home, 135/85 mmHg or higher is considered high
- Ideal blood pressure is usually between 90/60 and 120/80 mmHg
Get urgent help if you have…
- Sudden chest pain, pain spreading to the arm or jaw, sweating or breathlessness: call 999
- Severe headaches, blurred vision or confusion: call NHS 111 or seek urgent care
How it works
Rest for a few minutes
Sit quietly with your feet flat and arm supported.
Cuff on your upper arm
The cuff inflates automatically and then slowly deflates.
Your reading
We record your systolic and diastolic pressure.
Advice and next steps
Reassurance, lifestyle advice, monitoring or referral as needed.
One high reading is not a diagnosis
Blood pressure goes up and down through the day. A raised reading usually needs confirming with further monitoring before a diagnosis is made.
Before & after your visit
How to prepare
- Avoid caffeine, smoking and heavy exercise for 30 minutes before
- Wear a loose sleeve that rolls up easily
- Use the toilet beforehand, as a full bladder can raise readings
Aftercare & what to expect
- If your reading is normal, repeat it every few years (or as advised)
- If it is high, you may be offered 24-hour monitoring or advised to see your GP
- Cut down on salt, stay active, keep to a healthy weight and limit alcohol
Frequently asked questions
Is the check really free?
Yes, it is free on the NHS for adults aged 40 and over who do not already have a high blood pressure diagnosis.
Do I need an appointment?
No. Walk in or call us and we will see you as soon as the pharmacist is free. There is no online booking for this NHS service.
What if my blood pressure is high?
We will explain the next steps, which may include 24-hour monitoring or a visit to your GP. We can send your results to your surgery.
Can I have a check if I am under 40?
The free NHS service is for people aged 40 and over. If you are younger with concerns, ask us about a private check.
Trusted sources
This page is general information, not personal medical advice. For urgent advice call NHS 111; in an emergency call 999.
Pop in or call us
No appointment needed. Walk in during opening hours or call us on 01702 203233.